Patient Centered Care - Your Health is our Priority

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Introducing Our Group Exercise & Strength and Conditioning Classes!

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An older man with a shaved head sitting on a workout bench in a gym, engaged in physical activity, with gym equipment and a person with white hair visible nearby.
A woman lying on a Pilates reformer machine, doing an exercise with resistance straps, in a room with large windows and wooden walls.
Interior view of a gym with various exercise equipment including stationary bikes, a treadmill, and weightlifting machines, with large windows letting in natural light.

At Central West Allied Health, we’re excited to introduce our new Group Exercise and Strength & Conditioning classes, designed to develop full body strength, balance, mobility, and overall wellbeing our rural community.

These classes are led by our experienced allied health professionals and are tailored to suit a wide range of abilities, from beginners through to those looking to build strength & balance, improve fitness, or support rehabilitation. With a strong focus on safe, evidence-based practice, our sessions are designed to help you move with confidence and achieve your personal goals.

Our group environment offers more than just exercise - it provides a supportive and welcoming space where participants can stay motivated, build connections, and enjoy being active together.

Whether you’re managing a chronic condition, returning from injury, or simply wanting to improve your strength and fitness, our team is here to guide and support you every step of the way.

Strength training is the evidence-based way to improve:

  • Muscle strength

  • Bone density

  • Physical function

  • Longevity

Strength training is healthcare!

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We are a dedicated allied health team proudly serving our rural community, committed to improving the health, wellbeing, and quality of life of the people we support. Living and working in a regional area gives us a unique understanding of the challenges our clients face, and we are passionate about delivering accessible, high-quality care close to home.

Our multidisciplinary team brings together a range of experienced professionals who collaborate to provide holistic, person-centered support. We believe that the best outcomes come from working together - not only as a team, but in partnership with our clients, their families, and the wider community.

We are driven by a genuine passion for healthcare and a strong belief that everyone deserves the opportunity to live well, regardless of location. Whether we are supporting recovery, promoting independence, or enhancing overall wellbeing, our focus is always on delivering care that is respectful, compassionate, and tailored to individual needs.

At the heart of what we do is a commitment to community. We take pride in building lasting relationships, empowering our clients, and contributing to a healthier, stronger rural region.

We are currently accepting the following patients:

  • Private patients including those with private health insurance & GP care plans

  • Workers Compensation

  • CTP

  • NDIS

  • Home Care & Stay at Home Packages

  • Employee Assistance programs

  • Commercial clients

About Central West Allied Health

Services
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Booking & Cancellation Policy

At Central West Allied Health, we understand that life can be unpredictable and sometimes things come up that make it difficult to attend your appointment.

We know your time is valuable, and we’re committed to making your experience with us as smooth as possible. To secure your appointment, we require a 25% booking deposit, allowing us to set aside dedicated time just for you.

We believe your health is important, and making time for your treatment is a valuable part of that. Keeping your scheduled appointments helps you get the most out of your care and supports ongoing progress.

To help us support all of our clients and keep appointments running smoothly, we kindly ask that you provide at least 6 hours notice if you need to cancel or reschedule. This allows us to offer your appointment time to someone else who may be waiting.

If sufficient notice is provided, your deposit can be transferred to a new appointment time. Cancellations made with less than the required notice will result in the deposit being non-refundable.

Thank you for your understanding and for helping us provide a reliable and accessible service to our community.